We support women of all ages,
abilities, and cultural and linguistic backgrounds.
Welcome to Illawarra Women's Health Centre
Illawarra Women’s Health Centre provides free or low-cost and affordable medical, allied and complementary health care as well as health and well-being programs, groups and education to improve women’s health. We are non-government and not for profit.
We are a women only space.
What's New
Carers Support Group
Are you providing care for a family member, friend or neighbor who has a disability, mental illness, or chronic illness. Come along to our Carer support and social group and connect, share and find out what is out there for you.
Gardening Group
Join our gardening social group!
Connect with other women whilst gardening, enjoying our outdoor space, soak up the sunlight & fresh air! Bring lunch along if you like. No need to worry about the weather, if its raining the group meets indoors and makes windchimes or suncatchers. Materials supplied or you can bring your own.
No experience required, please wear covered shoes, hat & sunscreen.
Be You Yoga
Come along to our newest yoga class! “You don’t have to be good at yoga for yoga to be good for you.” A safe, inclusive space for all abilities and skill levels. Practicing Yoga and Meditation is not only fun, but a way of nurturing yourself physically, emotionally, mentally and spiritually.
Your feedback matters to us. Whether it’s compliments, concerns, or ideas for improvement,
we value every piece of feedback and use it to shape the future of our services.
Share your thoughts with us—we’re listening!
Latest News
We are a women’s only safe space
Get ready to celebrate the festive season at our Outdoor Christmas Market!
Join us on Wednesday, 27th November, from 10 AM to 1 PM at 2/10 Belfast Ave, Warilla, for a morning filled with:
Unique handmade gifts by local women
Delicious morning tea
A sizzling sausage sizzle
Fun Christmas activities for everyone
This is your perfect chance to support talented women, find special gifts for your loved ones, and soak in the holiday cheer.
Mark your calendar, bring your friends, and let`s make it a merry day together!
#ChristmasMarket #SupportLocal #FestiveFun
Looking to kickstart or advance your career?
In partnership with Ostara Australia, Illawarra Women`s Health Centre is offering FREE one-on-one sessions to help women enter or re-enter the workforce with confidence! Join us on Tuesday, 3rd December, for tailored support in job coaching, job searching, and building your job profile.
Whether you`re starting out, returning after a break, or aiming to take the next step in your career, this is a fantastic opportunity to receive guidance from mental health employment specialists who are here to empower you!
When: Tuesday, 3rd December 2024
Location: 2/10 Belfast Ave, Warilla
Cost: FREE
Book your appointment: 4255 6800
Spaces are limited, so don’t miss out! #CareerSupport #WomenEmpoweringWomen #JobCoaching #IllawarraWomensHealthCentre
A big thank you to everyone who joined us last week for our first walk! It was wonderful to connect, enjoy some fresh air, and share a few laughs along the way.
If you missed out, don’t worry—our Women’s Walking Group will meet fortnightly! We’d love to have you with us next time.
📅 When? Every second Wednesday at 9am (next date: 13th Nov)
📍 Where? Meet at 8:45am at the Fairy Meadow Surf Club carpark. We`ll walk to the Innovation Campus and back.
☕ Perks? It’s free, and we wrap up with coffee together at Piccolo Me (Innovation Campus)!
👟 Who? Open to Weavers, carers, and all women in the community looking for connection, fresh air, and fun!
Come along, bring a friend, and let’s walk together!
Monday is the beginning of 16 Days of activism against gender-based violence. Come along and join us to honour the women who have lost their lives to gender based violence. ... See MoreSee Less
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Get ready to celebrate the festive season at our Outdoor Christmas Market!
Join us on Wednesday, 27th November, from 10 AM to 1 PM at 2/10 Belfast Ave, Warilla, for a morning filled with:
Unique handmade gifts by local women
Delicious morning tea
A sizzling sausage sizzle
Fun Christmas activities for everyone
This is your perfect chance to support talented women, find special gifts for your loved ones, and soak in the holiday cheer.
Mark your calendar, bring your friends, and let's make it a merry day together!
#christmasmarket #supportlocal #festivefun ... See MoreSee Less
Comment on Facebook
Yesterday our learn to swim program participants made some major progress. They were confident enough to jump into the deep end of the 50m pool. Well done to you all for the progression you have made over such a short amount of time. We are so proud! Thank you Shellharbour City Council for the wonderful instructors that support each week!! ... See MoreSee Less
Comment on Facebook
Thankyou so much for giving me the opportunity to learn to swim.I drowned as a child & had to be resuscitated I became very scared of the pool.once commencing this program the instructors are so good and kind and supportive gently giving us support & now after 5 weeks I can swim 25metres and jump in the deep end thankyou to all the workers at the woman’s centre for this opportunity I really appreciate it
Absolutely Amazing 👏 .. Sylvia gold star . you All must be so proud . Congratulations Ladies 💐💐💐💐💐💐
Congratulations to all. I can't imagine learning that skill as an adult. What an achievement!
This is wonderful! So brave to learn such a big skill as an adult.
Love this ❤️
So good 👍👍
Amazing 👏
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