Massage 

 

Massage is a wonderful way to relax and relieve your body of tension. It is also able to assist with well being to promote and enhance general health. We offer a comprehensive range of low cost massage services 5 days a week. These include:

Relaxation massagehelps de-stress and loosen up your body and is great for those who feel like treating themselves to some TLC! The treatment consists of flowing strokes, kneading and gentle manipulation of the muscles performed at your chosen pressure. It is a pain-free way to relax both your muscles and mind.

Remedial massageprovides a healing treatment that can be gentle or strong, deep or shallow. Muscles are manually manipulated to release tension, suitable for active people or re-occurring muscular pain.

Lymphatic drainage massage – This type of massage uses light touch to move excess lymph and fluid out of the tissues and back into the lymphatic vessels. Although often referred to as a type of massage,it is very different from traditional forms of massage that rely on deep and rigorous rubbing. It is a much gentler and should feel as if the skin is being brushed, not rubbed or kneaded.

Aromatherapy massagewarm essential oils are massaged into your body with nurturing strokes. Aches, pains and tension drift away while wonderful scents engulf your sense.

Hot Stone smooth, heated basalt stones are used as an extension of the hand of the massage therapist as well as placing the hot stones on your body. The heat can be deeply relaxing and help to warm and release tight muscles, allowing the therapist to work the muscles without applying deeper pressure.

Pregnancythis massage addresses the different needs a pregnant client may have. helping to reduce back pain, reduce joint pain, improve circulation and may help you sleep better.