We support women of all ages,
abilities, and cultural and linguistic backgrounds.
Welcome to Illawarra Women's Health Centre
Illawarra Women’s Health Centre provides free or low-cost and affordable medical, allied and complementary health care as well as health and well-being programs, groups and education to improve women’s health. We are non-government and not for profit.
We are a women only space.
What's New
Illawarra Advanced Breast Cancer Support Group
The Advanced Breast Cancer Support Group at the Illawarra Women’s Health Centre allows group members to connect with each other and share their experiences in a safe therapeutic group environment.
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Art for Wellbeing Women’s Group
Creativity in a safe environment can be good for our mind, body and soul. Come learn new creative skills and techniques plus creative tools to support wellbeing, self care and mental health.
Be You Yoga
Come along to our newest yoga class! “You don’t have to be good at yoga for yoga to be good for you.” A safe, inclusive space for all abilities and skill levels. Practicing Yoga and Meditation is not only fun, but a way of nurturing yourself physically, emotionally, mentally and spiritually.
Latest News
We are a women’s only safe space
Our team enjoyed a very informative presentation delivered by Sexual Health Physician, Dr. Alison Rutherford, and Clinical Nurse, Lizz Gerlowska from the Illawarra Sexual Health Service. The session covered a wide range of topics related to women`s health, encompassing the diverse needs of all those who identify as a women.
As a Women`s Health Centre deeply rooted in our community, we are dedicated to providing inclusive and quality care to all women. We sincerely appreciate Dr. Rutherford and Nurse Gerlowska for sharing their expertise with us. Their insights will enrich our ability to continue to deliver high quality care.
We are committed to fostering an inclusive and compassionate environment where every woman feels valued and supported and doing this through continued collaboration and learning.
BETTER TOGETHER! - No good care happens in isolation
WEAVER’S Program -What is it?
This free program matches you with another woman in the Illawarra who has cared for someone with Dementia.
The program connects carers with either current or former carers who have walked a similar path, referred to as ‘Weavers’.
Weavers support carers to see what can be done to reduce their stress and improve their quality of life, while continuing their carer role
Are you interested in finding out more?
Contact Sharon (Project Manager) on 0492 857 827 for more information on this local program.
Run by the Illawarra Women`s Health Centre and funded by Carer Gateway
Back by popular demand....
Menopause Information Session - Facilitated by our Nurse Practitioner, Editt.
Date: Wednesday, 20th March.
Time: 6:00pm-8:30pm
Call 4255 6800 to book.
Illawarra Advanced Breast Cancer Support Group is back this Wednesday (6th March)
Have you been diagnosed with metastatic breast cancer?
Family and friends can provide support, however you can often benefit from attending a support group with others experiencing a similar situation and emotions as you.
This support group allows members to connect with each other and share their experiences in a safe therapeutic environment.
First Wednesday of the month
10:30am-12:30pm
COST: Free
Morning tea provided
For further information or to register please contact
Lesley Kidson: lesleyk@womenshealthcentre.com.au
Phone: 4255 6800 | 0490 391 440
Join us to celebrate this year`s United Nations International Women`s Day theme: Invest in her.
Our celebration will include workshops focusing on investing in her and self:
* Basic financial literacy skills - facilitated by Anne Marie Sharkey, financial counsellor
* Economic abuse and healthy relationships with
money - facilitated by Amy Parsons, Centre for
Women`s Economic Safety
* Self-care workshops - facilitated by several of our
staff members
Workshops will be accompanied by a range of
refreshments. Please call the Centre to register your
interest
🇵🇸 Palestinian Embroidery Workshop
What a beautiful, peaceful evening with a room full of women coming together in solidarity to connect and learn about the incredible artistry of Tatreez.
A special healthfelt thank you to @Gina Barjeel for facilitating the workshop!
Thank you to all who attended for your support ❤️🖤🤍💚
#InSolidarity
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Comment on Facebook
Premier Chris Minns and Jodie Harrison MP we say to you, we see your call for a review for what it is - an attempt to placate us.
We in the sector, and women generally, have been screaming into the abyss about DFV. For years. It's a public health emergency, it's an epidemic, it's a whole of community problem, it's a men's violence problem.
If the Government genuinely thought reviews were worthwhile - why didn't you call for one following the recent BOCSAR report on rural and regional DFSV statistics? Sexual assault up 47% and DFV up 27% in the last 5 years. Where was your concern then?
Do not seek to placate us Chris Minns. Do not seek to quieten us or reassure us. Do not pat us on the head and say there there, we'll have a review. We have been saying forever what the problem is and forever what the solutions are. Listen and act.
We want authentic action from the government to solve this problem. We need you to deliver deliver deliver. Deliver enough. And now.
Illawarra Mercury ABC Illawarra Women Illawarra Domestic Violence NSW ABC Australia Australian Women Against Violence Alliance Guardian Australia Women's Agenda Anna Watson MP - Member for Shellharbour ... See MoreSee Less
Comment on Facebook
When you look at the BOCSAR data rates of DV related assaults, the areas with the highest rates per 100 000 population are all in regional and rural NSW.
I read this as I try to process the news that yet another of us has been killed, a 49 Year old woman in Cobram. Thank you Illawarra Women's Health Centre for articulating what so many of us who work with women feel. Enough is Enough. Give us the money and resources we need to do our jobs and hold men accountable for their violence. WE ARE NOT DISPOSABLE! WE ARE HUMAN BEINGS! 🤬💔💪
So well said!
It’s never too late. 💜 ... See MoreSee Less
Comment on Facebook
Yes!